Restore Calm
&
Feel Capable Again
Life can be hard when stress, worry or emotional turmoil affect your mental and physical health.
Dr. Bach recognised this and created the flower remedies so everybody can transform their emotional upset into peace and happiness, be their true selves and fully enjoy life.
If you are:
-
Going through a difficult time
-
Feeling overwhelmed
-
Experiencing emotional ups and downs
-
Finding socialising stressful
-
Unsure what the problem is but want to feel better
-
Feeling like a fish out of water
... you're in the right place.
The Bach Flower Remedies rebalance the emotional patterns which cause stress because when your emotions are balanced, your wellbeing and health naturally improve.
Would you like to know more?
Book a free 30-minute Clarity Call to find out how I can support you.
What Clients Say
Services
Please log in to make a free account so you can manage your bookings.
You'll be able to reschedule, cancel and rebook appointments quickly and easily.
30 min
1 hr
35 British pounds
Why Bach Flower Remedies?
What Do They Do?
The Bach flower remedies bring balance and harmony to your mind and emotions restoring calm and wellbeing.
They maintain your equilibrium, allowing your body's natural healing processes to work more easily.
Safe and Supportive
The flower remedies can be taken alongside any other treatment and medication.
They are non-toxic, non-habit forming and have no side-effects.
They are safe to take during pregnancy.
About Dr Bach
Dr Edward Bach was a British medical doctor, surgeon and bacteriologist in the early 1900’s and developed the flower remedies in the 1930's.
He wanted to create a simple, natural healing system which people could use to heal themselves and he dedicated his life to creating and using the Bach flower remedies.
Meet Laura Hughes - Bach Flower Remedy Practitioner, BFRP, DipCOT
Hello, I’m so glad you’re here.
I'm Laura, a Bach Flower Registered Practitioner (BFRP). My purpose is to support you and help you thrive as you navigate your life.
My consultations are a calm, unrushed space where you’re truly listened to. No fixing. No forcing. Just thoughtful, reflective guidance that supports your uniqueness without changing who you are. It’s a collaborative and empowering process.
My background
I've spent many years in caring and therapeutic roles - I’ve been a nurse assistant, live-in carer, support worker and occupational therapist specialising in adult mental health.
I discovered the Bach Flower Remedies when I was in London training to be an occupational therapist. Exam pressure, working on placements in lots of different hospitals with different teams, and giving presentations was particularly stressful for a shy, sensitive introvert. I was drawn to the remedies’ simplicity, gentleness, and the fact that they are natural and completely safe. And after discovering that they work, I returned to them whenever I needed, knowing that they were reliable.
It was during my career in mental health that I learned about highly sensitive people (HSP) and sensory processing sensitivity (SPS). It was like looking in a mirror, the recognition was staggering and I felt enormous relief at finding an explanation for my struggles and what felt like inadequacies.
The Bach flower remedies have helped me gain confidence, a sense of self value, self belief and agency. I continue to use them especially to restore and maintain calm and emotional balance during challenging times.
These experiences sparked a deep desire to share this natural, holistic approach with others so I trained to be a practitioner with The Bach Centre, here in the UK.
What you can expect when we work together
1. Personal Consultation
We begin with an informal, confidential conversation to understand what you’re experiencing and what you need. All your emotions are valid and important, and you’ll have a safe space where you will be heard.
2. Custom Bach Flower Remedy Mix
You’ll receive a personal remedy mix tailored to your unique emotional state. I’ll explain what each remedy is for and you choose which of those sound best for you. I’m always guided by you.
3. Support & Guidance
You can choose to have ongoing support and follow up as and when you feel you need it.
