Restore Calm
&
Emotional Balance
Life can be hard when stress, worry or emotional turmoil affect your mental and physical health.
Dr. Bach understood this and created the flower remedies so everybody can transform suffering into peace and happiness, be their true selves and fully enjoy life.
If you are:
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Feeling stressed, anxious, or overwhelmed
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Experiencing emotional ups and downs
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Struggling with self-doubt or fear
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Navigating change or uncertainty
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Not sure how you feel but wanting to just feel better
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Wanting to feel grounded and centred
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Wanting a natural, gentle approach to emotional wellbeing...
... you're in the right place.
The Bach Flower Remedies rebalance the emotional patterns which cause stress because when your emotions are balanced, your wellbeing and health naturally improve.
Would you like to know more?
Book a free 30-minute Clarity Call to explore how I can support you.
Why Bach Flower Remedies?
What Do They Do?
The Bach flower remedies bring balance and harmony to your mind and emotions restoring calm and wellbeing.
They maintain your equilibrium, allowing your body's natural healing processes to work more easily.
Safe and Supportive
The flower remedies can be taken alongside any other treatment and medication.
They are non-toxic, non-habit forming and have no side-effects.
They are safe to take during pregnancy.
About Dr Bach
Dr Edward Bach was a British medical doctor, surgeon and bacteriologist in the early 1900’s and developed the flower remedies in the 1930's.
He wanted to create a simple, natural healing system which people could use to heal themselves and he dedicated his life to creating and using the Bach flower remedies.
Meet Laura Hughes - Bach Flower Remedy Practitioner, BFRP, DipCOT
Hello, I’m so glad you’re here.
My name is Laura, and I’m a Bach Flower Registered Practitioner (BFRP) supporting people who feel stressed, overwhelmed, or emotionally unsettled. My intention is simple: to help you feel better.
I created this service so no one has to navigate emotional difficulty alone. My role is to offer a calm, supportive, safe space where you can unload your worries, and to guide you in using the remedies for yourself if you wish.
My values of compassion, gentleness, collaboration and empowerment always guide my personal life and my work.
My background
I've spent many years in caring and therapeutic roles - I’ve been a nurse assistant, live-in carer, support worker and occupational therapist specialising in adult mental health.
I discovered the Bach Flower Remedies when I was in London training to be an occupational therapist. Exam pressure, working on placements in lots of different hospitals with different teams, and giving presentations was particularly stressful for a shy, sensitive introvert. I was drawn to the remedies’ simplicity, gentleness, and the fact that they are natural and completely safe. And after discovering that they work, I returned to them whenever I needed, confident that they were reliable. Over time, I experienced how these remedies helped me reconnect with myself, release emotional blocks, and regain my sense of calm during challenging times. Those experiences sparked a deep desire to share this healing approach with others so I trained to be a practitioner with The Bach Centre, here in the UK.
I truly believe that emotional balance is the foundation of a peaceful, fulfilling life. With the right support, clarity returns, confidence grows, and life is enjoyable again.
What you can expect when we work together
1. Personal Consultation
We begin with an informal, confidential conversation to understand what you’re experiencing and what you need. All your emotions are valid and important, and you’ll have a safe space where you will be heard.
2. Custom Bach Flower Remedy Mix
You’ll receive a personal remedy mix tailored to your unique emotional state. I’ll explain what each remedy is for and you choose which of those sound best for you. I’m always guided by you.
3. Support & Guidance
You can choose to have ongoing support and follow up as you move toward greater calm, mental clarity, and emotional strength.
What Clients Say
Services
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You'll be able to reschedule, cancel and rebook appointments quickly and easily.
30 min
1 hr
35 British pounds
